Category Archives: Uncategorized

Shedding Shoulds

I feel unstuck in two key areas of my life after 20 years of struggling, and I wanted to share how this happened. The areas are weight and clutter. Let’s start with clutter and I will share more about weight … Continue reading

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Unconditional Love

In life, we are all seeking unconditional love. The reason we want love on unconditional terms is because it doesn’t feel good to be loved with conditions or to live according to a manual someone else has written for us. We want … Continue reading

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My Notebook

Often clients of coaches erroneously assume their coach has a perfect life or, at the very least, is perfect at whatever they are teaching. That’s not true. In fact, another theory poses that what we need to learn most we … Continue reading

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It’s Not Luck, Go Ahead and Bask in Your Success

Things are going well in my life. I was telling loved ones about some great updates and I noticed two things: I chocked it up to luck. I would say, “Yeah I’m so lucky that this, that or the other … Continue reading

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It Gets Easier and Easier

Sometimes changing your story feels so hard. It feels like you’re working against a force that’s going to drag you down. Have hope. It gets easier and easier every time you do it. Remember the first time you drove a car … Continue reading

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