Tag Archives: change

The World is a Mirror

Posted on May 10, 2013 by happynisha

I once read a book about dogs that suggests describing your pet as an exercise. The book was mostly cute pictures of all types of dogs and funny little sayings. Hidden towards the back was this exercise I’m describing. Because … Continue reading →

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Aaahhh!!! I Have Too Many Thoughts to Change!!!

Posted on May 6, 2013 by happynisha

Many people feel discouraged when they think about how many thoughts there are to change once they embark on this journey. I am familiar with this concern because I was one of those people. Some sources say we have up … Continue reading →

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Creating Even More Change: Begin Where You Are

Posted on April 29, 2013 by happynisha

You may attribute problems to things going on in your life, but problems are really a result of your thinking. The best and easiest way to deal with your problems is by changing your thoughts as the well known book … Continue reading →

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Creating Change

Posted on April 20, 2013 by happynisha

There is a concept in wellness and nutrition called “crowding out.”  A great example of this philosophy in action is when you want to transition from conventional beauty care products to natural or organic products.  This theory suggests you start … Continue reading →

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Change Your Story: It’s Not Easy but It’s Worth It

Posted on April 12, 2013 by happynisha

If I told you changing your story (your repetitive thoughts) was easy, I’d be lying.  I’m not going to lie to you. It’s not easy.  But it’s not impossible either.  It’s somewhere in between and it’s extremely worthwhile. Let me … Continue reading →

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