Tag Archives: health

The Game is Rigged: Learn the Rules of Life and Enjoy Yourself

We learn from a young age that our external circumstances cause our feelings.  We are taught to believe we feel happy because something good happens and we feel sad because something bad happens.  That’s not the truth.  The game of … Continue reading

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I am beautiful.

My client told me a story of someone that insulted her.  She was at a bar with friends looking to have a fun evening and open to meeting a wonderful man. Someone approached her but kind of pawed at her … Continue reading

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How to Handle Breakups

My boyfriend and I broke up today. Just 12 days shy of Valentine’s Day. I’m doing ok so far and I know I’ll make it through this. I have a really great approach for breakups. I quit cold turkey on … Continue reading

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