-
Recent Posts
-
Join 48 other subscribers
Tag Archives: Thoughts
It’s Not Luck, Go Ahead and Bask in Your Success
Things are going well in my life. I was telling loved ones about some great updates and I noticed two things: I chocked it up to luck. I would say, “Yeah I’m so lucky that this, that or the other … Continue reading
Posted in inspiration, life, Uncategorized
Tagged My Life, Reflections, self development, Thoughts, your story
Leave a comment
It Gets Easier and Easier
Sometimes changing your story feels so hard. It feels like you’re working against a force that’s going to drag you down. Have hope. It gets easier and easier every time you do it. Remember the first time you drove a car … Continue reading
Posted in inspiration, life, Uncategorized
Tagged My Life, Reflections, self development, Thoughts
Leave a comment
The World is a Mirror
I once read a book about dogs that suggests describing your pet as an exercise. The book was mostly cute pictures of all types of dogs and funny little sayings. Hidden towards the back was this exercise I’m describing. Because … Continue reading
Posted in inspiration, life, love
Tagged Blogging, change, Inspiration, My Life, Reflections, Relationships, self development, Thoughts
Leave a comment
Aaahhh!!! I Have Too Many Thoughts to Change!!!
Many people feel discouraged when they think about how many thoughts there are to change once they embark on this journey. I am familiar with this concern because I was one of those people. Some sources say we have up … Continue reading
Posted in inspiration, life
Tagged Blogging, change, Inspiration, mental-health, My Life, Reflections, Relationships, self development, Thoughts
Leave a comment
Creating Even More Change: Begin Where You Are
You may attribute problems to things going on in your life, but problems are really a result of your thinking. The best and easiest way to deal with your problems is by changing your thoughts as the well known book … Continue reading
Posted in inspiration, life, love
Tagged Blogging, change, inner critic, Inspiration, mental-health, My Life, Reflections, Relationships, self development, Thoughts, your story
Leave a comment
Creating Change
There is a concept in wellness and nutrition called “crowding out.” A great example of this philosophy in action is when you want to transition from conventional beauty care products to natural or organic products. This theory suggests you start … Continue reading
Posted in inspiration, life, love
Tagged Blogging, change, inner critic, Inspiration, mental-health, My Life, Reflections, self development, Thoughts, your story
Leave a comment
Change Your Story: It’s Not Easy but It’s Worth It
If I told you changing your story (your repetitive thoughts) was easy, I’d be lying. I’m not going to lie to you. It’s not easy. But it’s not impossible either. It’s somewhere in between and it’s extremely worthwhile. Let me … Continue reading
Posted in inspiration, life
Tagged Blogging, change, inner critic, Inspiration, mental-health, My Life, Reflections, self development, Thoughts, your story
Leave a comment
I am beautiful.
My client told me a story of someone that insulted her. She was at a bar with friends looking to have a fun evening and open to meeting a wonderful man. Someone approached her but kind of pawed at her … Continue reading
Posted in inspiration, life
Tagged Blogging, health, inner critic, Inspiration, mental-health, My Life, Reflections, self development, Thoughts, your story
Leave a comment
I’m Normal and So Are You
I used to wonder if I was the only one struggling with certain issues. I would spend a lot of time and energy on this, to the point of not living my life. I’d question myself over and over. It … Continue reading
Posted in inspiration, life
Tagged Blogging, inner critic, Inspiration, mental-health, My Life, Reflections, Thoughts, your story
Leave a comment
The Way to Happy 